School Refusal in Teenagers: A Symptom of Deeper Issues?
As a psychiatrist, I often sit across from parents who look exhausted, confused, and deeply worried. They usually start the conversation the same way: “Dr. Tashkandi, I just can’t get my teenager out of bed to go to school. Is this just rebellion? Is it laziness?” My answer is almost always a gentle but firm […]
What is Interventional Psychiatry? Beyond Talk Therapy
As a mental health professional, I often meet people who feel like they have tried everything. They have spent years in talk therapy, exploring their childhoods and analyzing their daily stressors. They have tried various medications, dealing with side effects that range from weight gain to emotional numbness. Yet, the heavy cloud of depression or […]
Executive Function Coaching vs. Medication for ADHD
As a medical professional helping individuals navigate the complexities of Attention Deficit Hyperactivity Disorder (ADHD), I often sit across from patients who feel overwhelmed by the choices in front of them. When you or a loved one receives a diagnosis, the immediate question is usually, “What now?” For decades, the conversation was dominated almost exclusively […]
Navigating Divorce: Supporting Your Child’s Mental Health
Navigating the Emotional Landscape of Family Change In my practice, I often meet parents who are deeply worried about how their separation will affect their children. There is a common misconception that divorce permanently damages a child’s future. However, as Dr. Peyman Tashkandi, I want to reassure you that this does not have to be […]
Sleep Disorders and Mental Health: Why Your Child Can’t Focus
As a doctor, I often see parents walk into my office looking exhausted and worried. They usually describe the same scenario: their child is smart and capable, but lately, they just can’t seem to sit still, finish their homework, or control their emotions. The teacher might be suggesting an evaluation for attention issues, and the […]
Adult Autism Diagnosis: It Is Never Too Late to Understand Yourself
Have you ever walked through life feeling like everyone else received an instruction manual that you somehow missed? Maybe you have always felt just a little bit out of sync with your peers, or perhaps social situations leave you feeling exhausted rather than energized. In my practice, I hear these stories often. Many people spend […]
The Impact of Social Media on Body Image and Eating Disorders
As a medical professional deeply invested in the well-being of young people, I spend a lot of time thinking about the world our teenagers are growing up in today. It is a world that is vastly different from the one many parents remember. While we had magazines and television, today’s youth carry a constant stream […]
Treating Panic Attacks Without Sedatives: Integrative Approaches
In my practice, I often sit across from patients who feel like they are losing control. They describe the racing heart, the shortness of breath, and the overwhelming sense of dread that comes out of nowhere. If you have ever experienced this, you know that a panic attack is one of the most frightening sensations […]
Concierge Psychiatry in Beverly Hills: Benefits of Private Care
Living in Beverly Hills comes with a unique set of expectations. We exist in an environment driven by high performance, visibility, and success. While this lifestyle offers incredible rewards, I have seen firsthand the toll it can take on mental and emotional well-being. For many high-profile professionals, executives, and public figures, the standard medical model […]
Medication Management for Children: Addressing Parental Fears
As a parent, I know that walking out of a doctor’s office with a prescription in hand often feels like a mixed bag of emotions. On one side, there is relief; we finally have a plan to help our child feel better. On the other side, however, there is often a heavy pit of anxiety. […]