It’s Okay Not to Be Okay: A Teen’s Guide to Mental Wellness
Being a teenager can feel like a rollercoaster, a time of big changes and even bigger emotions. Therefore, it’s crucial during these years to focus on your Teen Mental Wellness. Just like you take care of your physical body, caring for your mind is a key to navigating these challenges and living a happier, more […]
Your First Psychiatry Appointment: What to Expect and How to Prepare
Taking the first step toward seeking psychiatric care is a significant and brave decision. It’s a sign of strength, and consequently, a commitment to your mental well-being. Knowing what to expect during your first psychiatry appointment can, therefore, help alleviate some of these jitters and empower you to make the most of this crucial first […]
Beyond the Diagnosis: Helping Your Child Thrive with Autism Spectrum Disorder
Navigating a new diagnosis for your child can be an overwhelming experience. For many parents, hearing the words Autism Spectrum Disorder (ASD) brings a mix of emotions, from concern and confusion to a desire to learn everything possible to support their child. One of the first questions that often comes to mind is, “How many […]
PTSD in Children: A Parent’s Guide to Healing Trauma
Traumatic events can deeply shake a child’s world. For example, an accident, a natural disaster, or abuse can leave a lasting imprint. While adults might recognize their own distress, children often express pain in less obvious ways. Consequently, it’s crucial for caregivers to understand the unique signs of trauma and its effects. Therefore, this guide […]
Eating Disorders: How to Recognize the Signs and Seek Help
This content is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Eating disorders are serious conditions that affect millions of people, impacting […]
The Link Between Sleep Problems and Mental Health in Teens in Beverly Hills
Sleep is an essential part of a teenager’s life, but it’s often undervalued. For example, as a parent in Beverly Hills, you might notice your teen staying up late to study, socialize, or play video games. While this may seem normal, chronic sleep deprivation can have a significant impact on their mental health and well-being. […]
Anxiety in Children: Why It’s More Than Just Being Worried
Anxiety in children is more than just the typical jitters before a test or a big game. When a child’s worry becomes so overwhelming that it disrupts their daily life, it can be a sign of an anxiety disorder. This condition is a real and common psychiatric challenge that affects a significant number of young […]
Navigating Depression: A Parent’s Guide to Supporting a Child with Mood Disorders
When a child or teen struggles with depression, it can be an incredibly challenging and isolating experience for both them and their parents. Depression is a serious, but treatable, medical condition that can affect how a person feels, thinks, and acts. Furthermore, it’s more than just a passing mood; it’s a persistent change in behavior […]
ADHD: The Curses and Blessings of a Hyper-Activated Mind
ADHD: The Curses and Blessings of a Hyper-Activated Mind As a psychiatrist, I often speak with parents who are navigating the complex journey of raising a child with ADHD. The initial diagnosis can feel overwhelming, filled with a sense of anxiety and a long list of concerns. The term itself, Attention-Deficit/Hyperactivity Disorder, focuses on what’s […]
The AI Frontier in Child & Adolescent Psychiatry: Ethical Considerations and Practical Applications
A Message from Dr. Peyman Tashkandi, Beverly Hills Psychiatry As a psychiatrist double board-certified in adult and child & adolescent psychiatry, I’ve spent my career getting to know the human mind at every stage of life. Our Beverly Hills psychiatric practice is always looking for new ways to deepen the care we offer—and one of […]