Trichotillomania (Hair Pulling) in Teens: Treatment Options

As Dr. Peyman Tashkandi, I have worked with many families navigating the complex challenges of adolescence. The teenage years are a whirlwind of physical changes, social pressures, and academic demands. When you add a condition like Trichotillomania into the mix, it can feel overwhelming for both the teen and their parents. However, I am here […]
Gifted Kid Burnout: When High Potential Leads to Crash

You might remember it clearly. In elementary school, everything was easy. You didn’t have to study for spelling tests to get a perfect score. You finished your math worksheets while the other kids were still writing their names. Teachers praised you, parents bragged about you, and you were given a label that would stick with […]
Adderall vs. Ritalin: Understanding ADHD Medications

Hello, I am Dr. Peyman Tashkandi. In my practice, one of the most common conversations I have with patients and parents revolves around the treatment of Attention Deficit Hyperactivity Disorder, or ADHD. It is a journey that can feel overwhelming at first, but I am here to guide you through it. When you or a […]
Success Stories: Integrative Psychiatry Case Studies

Welcome to a space where we look at mental health differently. As Dr. Peyman Tashkandi, I have spent years working with patients who felt stuck in their healing journey. Many people come to me feeling like they have tried everything—every medication, every therapy session, and every self-help book—yet they still do not feel like themselves. […]
Mindfulness and Meditation in Psychiatric Practice

Welcome to my blog. As a psychiatrist, I have spent years working with the complexities of the human mind. For a long time, the standard approach to mental health focused heavily on diagnosing a condition and finding the right medication to manage it. While medication is a vital tool that saves lives, I have found […]
Agoraphobia Treatment: Stepping Back into the World

Imagine standing at your front door, hand on the knob, heart racing in your chest. Your mind starts spinning with “what if” questions. What if I have a panic attack in the grocery store? What if I get trapped in traffic? What if I can’t escape? For many people, this isn’t just a fleeting worry—it […]
Handling “Failure to Launch” Syndrome in Young Adults

As a mental health professional, I often sit across from brilliant, capable young people who feel stuck. They have finished high school or even college, yet they find themselves paralyzed at the threshold of adulthood. This phenomenon is often referred to in pop culture as “Failure to Launch” syndrome. While it isn’t an official clinical […]
Psychological Testing: What It Reveals About Your Child

As parents, we often wish our children came with an instruction manual. We watch them grow, struggle, and succeed, but sometimes we hit a wall where we just can’t figure out why they are facing certain challenges. Maybe your child studies for hours but still struggles on tests, or perhaps they have emotional outbursts that […]
Mental Health Support for LGBTQ+ Youth in Beverly Hills

Growing up is a journey filled with discoveries, challenges, and profound changes. For young people in Beverly Hills, this journey often takes place against a backdrop of high academic standards, intense social schedules, and a community that strives for excellence. However, for youth exploring their gender identity or sexual orientation, the path can feel a […]
Panic Disorder vs. General Anxiety: Getting the Right Diagnosis

As a mental health professional, I talk to people every single day who feel like they are losing control. It is a terrifying feeling, and if you are reading this, you or someone you love might be going through the exact same thing. You might feel your heart racing out of nowhere, or perhaps you […]